價格:免費
更新日期:2019-02-24
檔案大小:41M
目前版本:Raw Holistic Fitness 7.24.0
版本需求:Android 4.1 以上版本
官方網站:http://www.rawholisticfitness.com
Email:sam@rawholisticfitness.com
聯絡地址:隱私權政策
The ultimate fat-loss and well-being program for women who have forgotten what it means to take care of themselves not just physically, but mentally and emotionally too.
Managing your emotions, nurturing your relationship with yourself and others and staying fit and healthy as a consistent way of life is not easy to do, especially when you're not entirely sure where to start.
Fortunately, the Raw Holistic Fitness Coaching program covers you in all areas of body, mind and soul with online personal training, nutrition coaching and wellness coaching it teaches you how to manage your mind, harness a positive mindset and take care of yourself in a way that reflects a genuine respect and love for the human body.
Samii, your coach, will keep you accountable to your goals, help you overcome mental and emotional barriers and assist you in changing your behavioural patterns to ensure you evolve into the person you want to be, throughout the program.
The program is designed to make you self-efficient in self-care, self-growth and self-love and give you the confidence to achieve anything you put your mind to.